Contact: Dr. Hassan Zahid
Email: fdpakistan@gmail.com
Phone: 03028299948 - 03338121276
Website: www.pfdf.pk
Mailing List: Khayaban-e-Shujaat, DHA Phase 5 Defence V Defence Housing Authority, Karachi, 75500, Pakistan
Sundays: 5:30 PM to 7:30 PM
Fields: Grass
Description: 🌅 Start Your Day with Energy, Fun & Community! 🥏 Are you looking for a fresh, exciting way to stay active, meet new people, and enjoy your mornings? Come join us for Ultimate Frisbee sessions every week from 6:00 PM to 8:00 PM! ✨ What is Ultimate Frisbee? Ultimate is a fast-paced, non-contact team sport played with a flying disc. It combines elements of football, basketball, and soccer — but what makes it truly special is the Spirit of the Game, where players respect each other and play fair without referees. It’s not just a sport — it’s a community. 💪 Why You Should Join: Boost your fitness and stamina Learn new skills and improve coordination Meet friendly, like-minded people Reduce stress and start your day positively No experience needed — beginners are always welcome! 👥 Who Can Join? Everyone! Whether you're a complete beginner or an experienced player, young or adult — we welcome all. Just bring your energy and a positive attitude. 📅 When: Every week (Saturday) ⏰ Time: 5:30 PM – 7:30 PM 📍 Location: https://maps.app.goo.gl/5nBMQ99zT4nTDHZz7 🎒 What to Bring: One White Shirt and One Black Shirt Comfortable sportswear Water bottle Running shoes Your smile 😊 🔥 How to Join? Simply show up at the ground on time or message us to confirm your spot. No complicated process — just come and play! 💬 Don’t wait for the “right time” — this is your moment to start something new. Wake up early, feel alive, and be part of something amazing. 👉 Tag your friends, bring your teammates, and let’s build a strong Ultimate community together! #UltimateFrisbee #MorningFitness #StayActive #PlayUltimate #HealthyLifestyle #PFDFOfficial www.pfdf.pk join us at WhatsApp https://chat.whatsapp.com/JFwHu9NS6Bc0cAfhjmGBFw